A very common but very much liked curry by one and
all. Matar Paneer is presented by 'HANDI®' with a difference. A recipe from
Awad's Royal Kitchen which sure is going to touch both your heart and tongue.
'HANDI®' Matar
Paneer blends in your mouth leaving a long lasting memorable taste
which you would love to have again & again.
INGREDIENTS
Peas, Paneer (Cottage Cheese), Tomatoes, Edible Oil,
Water, Onion, Ginger, Garlic, Common Salt, Red Chilly Powder, Garam Masala, Turmeric
Powder, Green Chilly & Corriander Powder.
.
NUTRITION INFORMATION
Approximate values per 100 GMS
Energy
143 K.Cal
Proteins
4.50 Gms
Carbohydrates
9.0 Gms
Fat
10.1 Gms
Fibre
2.1 Gms
Sodium
0.499 Gms
Heating Suggestions
Microwave Instructions
Empty Matar
Paneer in a pan
and thoroughly heat, stirring well occasionally.
After pouring
Matar Paneer in a microwave dish, cover and heat for 3-5 minutes.